Kim Baad-Bakkendorff 4x2000m/2:00r row
8,000m
Meters
29:21.0
Time
1:50.0
Pace
588
Calories
142
Heart Rate
| Rest Distance | 1,605m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,605m |
| Overall Time | 37:21.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 855 |
| Drag Factor | 120 |
October 07, 2024 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.0 | 8,000m | 1:50.0 | 263 | 1203 | 29 | 142 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 28 | 130 |
| 7:15.2 | 2,000m | 1:48.8 | 272 | 1235 | 29 | 143 |
| 7:10.4 | 2,000m | 1:47.6 | 281 | 1266 | 30 | 147 |
| 7:17.4 | 2,000m | 1:49.3 | 268 | 1221 | 29 | 150 |
| r1,605m |
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Workout Graph
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