Kim Baad-Bakkendorff 2x10:00/4:00r row
5,569m
Meters
20:00.0
Time
1:47.7
Pace
422
Calories
73
Heart Rate
| Rest Distance | 437m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,006m |
| Overall Time | 28:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 118 |
October 24, 2024 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,569m | 1:47.7 | 280 | 1263 | 27 | 73 |
| 10:00.0 | 2,838m | 1:45.7 | 296 | 1319 | 26 | 146 |
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 28 | 0 |
| r437m |
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Workout Graph
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