Kim Baad-Bakkendorff v2000m/2:00r...4 row
13,454m
Meters
51:42.1
Time
1:55.2
Pace
934
Calories
137
Heart Rate
| Rest Distance | 797m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,251m |
| Overall Time | 1:00:42.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 123 |
October 28, 2024 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:42.1 | 13,454m | 1:55.2 | 228 | 1086 | 22 | 137 | |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 23 | 122 | |
| r: 2:00 | 15m | ||||||
| 18:00.0 | 4,730m | 1:54.1 | 235 | 1109 | 21 | 144 | |
| r: 3:00 | 247m | ||||||
| 18:00.0 | 4,724m | 1:54.3 | 234 | 1106 | 21 | 149 | |
| r: 3:00 | 312m | ||||||
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 26 | 133 | |
| r: 1:00 | 223m | ||||||
| r797m |
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Workout Graph
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