Kim Baad-Bakkendorff 5001m row
5,001m
Meters
19:23.7
Time
1:56.3
Pace
343
Calories
124
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 120 |
October 29, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.7 | 5,001m | 1:56.3 | 222 | 1064 | 26 | 124 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 25 | 105 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 25 | 121 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 26 | 123 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 28 | 129 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 29 | 143 |
| 0:00.6 | 5,001m | 5:00.0 | 13 | 344 | 0 | 143 |
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Workout Graph
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