Kim Baad-Bakkendorff v2000m/1:30r...3 row
3,590m
Meters
13:52.1
Time
1:55.8
Pace
252
Calories
127
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 3,749m |
| Overall Time | 15:32.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 124 |
October 30, 2024 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:52.1 | 3,590m | 1:55.8 | 225 | 1073 | 25 | 127 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 26 | 120 | |
| r: 1:30 | 137m | ||||||
| 4:00.0 | 1,132m | 1:46.0 | 294 | 1311 | 24 | 122 | |
| r: 0:05 | 22m | ||||||
| 1:58.2 | 458m | 2:09.0 | 163 | 860 | 25 | 140 | |
| r: 0:05 | 0m | ||||||
| r159m |
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Workout Graph
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