Kim Baad-Bakkendorff v10:00/0:05r...2 row
3,058m
Meters
12:09.9
Time
1:59.3
Pace
207
Calories
129
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 3,079m |
| Overall Time | 12:19.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 123 |
November 05, 2024 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:09.9 | 3,058m | 1:59.3 | 206 | 1008 | 25 | 129 | |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 | 124 | |
| r: 0:05 | 21m | ||||||
| 2:09.9 | 544m | 1:59.3 | 206 | 1007 | 25 | 134 | |
| r: 0:05 | 0m | ||||||
| r21m |
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