Kim Baad-Bakkendorff 3000m row
3,000m
Meters
11:38.7
Time
1:56.4
Pace
204
Calories
125
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 122 |
November 17, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.7 | 3,000m | 1:56.4 | 222 | 1062 | 25 | 125 |
| 2:21.1 | 600m | 1:57.5 | 215 | 1040 | 23 | 125 |
| 2:20.4 | 1,200m | 1:57.0 | 219 | 1052 | 24 | 121 |
| 2:19.6 | 1,800m | 1:56.3 | 222 | 1065 | 26 | 126 |
| 2:19.4 | 2,400m | 1:56.1 | 223 | 1068 | 27 | 125 |
| 2:18.3 | 3,000m | 1:55.2 | 229 | 1086 | 27 | 132 |
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Workout Graph
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