Kim Baad-Bakkendorff 30:00 row
7,585m
Meters
30:00.0
Time
1:58.6
Pace
505
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 118 |
November 21, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585m | 1:58.6 | 210 | 1021 | 26 | 123 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 25 | 116 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 25 | 111 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 26 | 132 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 | 129 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | 121 |
| 18:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 | 122 |
| 21:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 130 |
| 24:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 126 |
| 27:00.0 | 765m | 1:57.6 | 215 | 1039 | 27 | 125 |
| 30:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 126 |
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Workout Graph
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