Kim Baad-Bakkendorff 12000m row
12,000m
Meters
45:57.3
Time
1:54.8
Pace
836
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
| Drag Factor | 120 |
December 10, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.3 | 12,000m | 1:54.8 | 231 | 1094 | 27 | 136 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 25 | 131 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 27 | 134 |
| 7:37.1 | 6,000m | 1:54.2 | 235 | 1107 | 28 | 134 |
| 7:39.1 | 8,000m | 1:54.7 | 231 | 1096 | 28 | 137 |
| 7:39.1 | 10,000m | 1:54.7 | 231 | 1096 | 28 | 136 |
| 7:21.6 | 12,000m | 1:50.4 | 260 | 1195 | 28 | 148 |
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Workout Graph
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