Kim Baad-Bakkendorff 5000m row
5,000m
Meters
19:26.2
Time
1:56.6
Pace
341
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 117 |
December 15, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.2 | 5,000m | 1:56.6 | 221 | 1059 | 21 | 133 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 23 | 124 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 19 | 128 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 21 | 134 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 22 | 138 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 22 | 141 |
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Workout Graph
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