Kim Baad-Bakkendorff v10:00/2:00r...2 row
2,664m
Meters
10:42.5
Time
2:00.5
Pace
180
Calories
127
Heart Rate
| Rest Distance | 447m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,111m |
| Overall Time | 13:42.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 119 |
December 17, 2024 22:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:42.5 | 2,664m | 2:00.5 | 200 | 986 | 25 | 127 | |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 27 | 123 | |
| r: 2:00 | 447m | ||||||
| 0:42.5 | 126m | 2:48.6 | 73 | 551 | 24 | 132 | |
| r: 1:00 | 0m | ||||||
| r447m |
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Workout Graph
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