Kim Baad-Bakkendorff 6x2000m/3:00r row
12,000m
Meters
44:39.6
Time
1:51.6
Pace
867
Calories
137
Heart Rate
| Rest Distance | 2,505m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,505m |
| Overall Time | 1:02:39.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 114 |
December 18, 2024 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.6 | 12,000m | 1:51.6 | 251 | 1165 | 28 | 137 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 27 | 127 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 29 | 135 |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 29 | 133 |
| 6:57.2 | 2,000m | 1:44.3 | 308 | 1361 | 29 | 157 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 29 | 141 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 134 |
| r2,505m |
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Workout Graph
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