Kim Baad-Bakkendorff 5001m row
5,001
Meters
19:21.2
Time
1:56.0
Pace
342
Calories
125
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 114 |
December 22, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.2 | 5,001 | 1:56.0 | 224 | 1060 | 342 | 28 | 125 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 27 | 119 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1137 | 71 | 29 | 127 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1052 | 68 | 29 | 126 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 29 | 128 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 29 | 125 |
| 0:00.6 | 5,001 | 5:00.0 | 13 | 344 | 0 | 0 | 125 |
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Workout Graph
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