Kim Baad-Bakkendorff 5000m row
5,000
Meters
19:25.6
Time
1:56.5
Pace
341
Calories
127
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 122 |
December 25, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.6 | 5,000 | 1:56.5 | 221 | 1060 | 341 | 27 | 127 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 67 | 26 | 121 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 68 | 27 | 124 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 27 | 129 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1074 | 69 | 27 | 131 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 68 | 28 | 130 |
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Workout Graph
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