Kim Baad-Bakkendorff 30:00 row
8,129
Meters
30:00.0
Time
1:50.7
Pace
590
Calories
148
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 122 |
December 25, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,129 | 1:50.7 | 258 | 1187 | 28 | 148 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 28 | 146 |
| 10:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 29 | 144 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 29 | 147 |
| 20:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 29 | 151 |
| 25:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 29 | 150 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 29 | 152 |
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Workout Graph
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