Kim Baad-Bakkendorff v500m/r...5 row
2,000
Meters
9:04.6
Time
2:16.1
Pace
185
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:04.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 120 |
January 07, 2025 22:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 28 | 140 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 27 | 128 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 30 | 144 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 27 | 140 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 30 | 148 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 28 | 142 |
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Workout Graph
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