Kim Baad-Bakkendorff 30:00 row
7,536
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 115 |
January 19, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,536 | 1:59.4 | 205 | 1007 | 27 | 126 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 118 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 122 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 118 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 | 132 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 133 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 | 136 |
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Workout Graph
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