Philip Healy 10x1000m/1:30r row
10,000
Meters
36:40.5
Time
1:50.0
Pace
732
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,162 |
| Overall Time | 51:40.5 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
| Drag Factor | 123 |
March 29, 2025 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.5 | 10,000 | 1:50.0 | 263 | 1197 | 24 | |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 24 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1186 | 24 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 25 | |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1190 | 25 | |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1184 | 24 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1196 | 25 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 25 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1224 | 25 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1196 | 25 | |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1218 | 25 | |
| r162 |
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Workout Graph
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