13:16.9 row on April 01, 2025

Philip Healy 13:16.9 row

4,000

Meters

13:16.9

Time

1:39.6

Pace

336

Calories

Average Watts	354
Calories Per Hour	1518

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 500 rec 3 mins spm 30