Philip Healy 5x666m/2:00r row
3,330
Meters
11:12.5
Time
1:40.9
Pace
272
Calories
| Rest Distance | 507 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,837 |
| Overall Time | 21:12.5 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 30 |
| Stroke Count | 338 |
| Drag Factor | 122 |
April 23, 2025 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.5 | 3,330 | 1:40.9 | 340 | 1469 | 30 | |
| 2:15.7 | 666 | 1:41.8 | 331 | 1439 | 29 | |
| 2:15.5 | 666 | 1:41.7 | 332 | 1444 | 29 | |
| 2:14.8 | 666 | 1:41.2 | 338 | 1462 | 30 | |
| 2:14.6 | 666 | 1:41.0 | 339 | 1467 | 30 | |
| 2:12.0 | 666 | 1:39.0 | 360 | 1537 | 32 | |
| r507 |
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