Philip Healy 7x666m/2:00r row
4,662
Meters
15:46.5
Time
1:41.5
Pace
377
Calories
| Rest Distance | 723 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,385 |
| Overall Time | 29:46.5 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 116 |
May 12, 2025 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.5 | 4,662 | 1:41.5 | 335 | 1451 | 29 | |
| 2:16.7 | 666 | 1:42.6 | 324 | 1414 | 29 | |
| 2:16.2 | 666 | 1:42.2 | 327 | 1426 | 29 | |
| 2:15.6 | 666 | 1:41.8 | 332 | 1441 | 29 | |
| 2:15.2 | 666 | 1:41.5 | 335 | 1451 | 30 | |
| 2:15.3 | 666 | 1:41.5 | 334 | 1449 | 30 | |
| 2:14.8 | 666 | 1:41.2 | 338 | 1462 | 30 | |
| 2:12.8 | 666 | 1:39.6 | 353 | 1515 | 32 | |
| r723 |
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Workout Graph
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