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Philip Healy 15x500m/1:00r row

7,500

Meters

26:14.4

Time

1:44.9

Pace

579

Calories

Rest Distance266
Rest Time15:00.0
Overall Distance7,766
Overall Time41:14.4
Average Watts303
Calories Per Hour1341
Stroke Rate27
Stroke Count722
Drag Factor124

May 24, 2025 17:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:14.4 7,500 1:44.9 303 1341 27
1:46.0 500 1:46.0 294 1311 27
1:46.0 500 1:46.0 294 1311 27
1:45.6 500 1:45.6 297 1322 27
1:45.1 500 1:45.1 301 1337 27
1:45.7 500 1:45.7 296 1320 27
1:45.3 500 1:45.3 300 1331 27
1:45.1 500 1:45.1 301 1337 27
1:45.1 500 1:45.1 301 1337 27
1:45.3 500 1:45.3 300 1331 27
1:45.0 500 1:45.0 302 1340 28
1:44.2 500 1:44.2 309 1364 28
1:45.3 500 1:45.3 300 1331 28
1:45.0 500 1:45.0 302 1340 27
1:41.6 500 1:41.6 334 1448 31
1:44.2 500 1:44.2 309 1364 28
r266

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Workout Graph

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