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Philip Healy 15x500m/1:00r row

7,500

Meters

26:07.0

Time

1:44.4

Pace

582

Calories

Rest Distance275
Rest Time15:00.0
Overall Distance7,775
Overall Time41:07.0
Average Watts307
Calories Per Hour1356
Stroke Rate27
Stroke Count709
Drag Factor128

June 15, 2025 12:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:07.0 7,500 1:44.4 307 1356 27
1:45.2 500 1:45.2 301 1334 26
1:45.2 500 1:45.2 301 1334 27
1:45.1 500 1:45.1 301 1337 27
1:45.3 500 1:45.3 300 1331 27
1:45.2 500 1:45.2 301 1334 27
1:45.1 500 1:45.1 301 1337 27
1:45.2 500 1:45.2 301 1334 27
1:45.2 500 1:45.2 301 1334 26
1:44.7 500 1:44.7 305 1349 26
1:45.1 500 1:45.1 301 1337 26
1:45.1 500 1:45.1 301 1337 27
1:45.2 500 1:45.2 301 1334 27
1:45.2 500 1:45.2 301 1334 27
1:44.4 500 1:44.4 308 1358 28
1:35.8 500 1:35.8 398 1670 34
r275

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Workout Graph

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