Philip Healy 10000m row

10,000

Meters

45:00.2

Time

2:15.0

Pace

590

Calories

Average Watts142
Calories Per Hour789
Stroke Rate18
Stroke Count815
Drag Factor121

October 14, 2025 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.2 10,000 2:15.0 142 789 18
9:24.3 2,000 2:21.0 125 729 18
9:03.8 4,000 2:15.9 139 779 18
8:59.0 6,000 2:14.7 143 792 18
8:50.7 8,000 2:12.6 150 815 19
8:42.4 10,000 2:10.6 157 840 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.