13:17.0 row on January 28, 2026

Philip Healy 13:17.0 row

4,000

Meters

13:17.0

Time

1:39.6

Pace

336

Calories

Average Watts	354
Calories Per Hour	1518

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 500 rec 2 mins