4,800m row on January 08, 2020

Philip Healy 4,800m row

4,800m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 X 800 rest 2 mins av 1.38.3 pace ( all 1.38s) av 32/33 spm