Philip Healy row

4,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 19, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 ( 4 x 500 rest 90secs)
11 Mins between sets.
Times av 1.35.0/1.36.0