Philip Healy 2,400m row

2,400m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

October 20, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 300 rec 3mins
Times av 1.29.9 but rolling starts.. Hard! 38-44(spm)