4:00 row on November 14, 2020

Philip Healy 4:00 row

1,264

Meters

4:00.0

Time

1:34.9

Pace

114

Calories

Average Watts	409
Calories Per Hour	1707

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Splits 1.34.0/35.5/35.5/34.6..
Very Tough!