Philip Healy 13,357m row
13,357m
Meters
45:00.0
Time
1:41.0
Pace
1100
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
March 18, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
30 x 90secs rec 90secs
av 1.41.0
First 25 @ 1.40/pace then forced to slow for next 3 to recover - Very tough!