Amanda Walker 28m row
28
Meters
6:06.3
Time
1:49:01.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 101 |
June 19, 2025 09:42:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 28 | 1:49:01.0 | 300 | 21 | |
| 0:23.3 | 28 | 6:56.0 | 5 | 316 | 21 |
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10k
app.erg.zone