Amanda Walker 2:25 row
225
Meters
2:25.9
Time
5:24.2
Pace
11
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 109 |
December 27, 2025 11:02:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 225 | 5:24.2 | 10 | 335 | 17 |
| 2:25.9 | 226 | 5:22.7 | 10 | 335 | 17 |
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30 mins
app.erg.zone