Amanda Walker 1974m row
1,974
Meters
10:24.9
Time
2:38.2
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 113 |
August 10, 2026 18:09:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.9 | 1,974 | 2:38.2 | 88 | 604 | 105 | 20 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 29 | 27 |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 583 | 26 | 19 |
| 2:45.9 | 1,500 | 2:45.9 | 77 | 542 | 25 | 19 |
| 2:28.6 | 1,974 | 2:36.7 | 91 | 605 | 25 | 19 |
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app.erg.zone