Amanda Walker 49:36 row
8,098
Meters
49:36.2
Time
3:03.7
Pace
496
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 829 |
| Drag Factor | 91 |
September 18, 2026 10:45:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:36.2 | 8,098 | 3:03.7 | 56 | 599 | 496 | 16 |
| 12:00.0 | 2,246 | 2:40.2 | 85 | 590 | 118 | 20 |
| 24:00.0 | 2,218 | 2:42.3 | 82 | 595 | 119 | 20 |
| 36:00.0 | 2,206 | 2:43.1 | 81 | 575 | 115 | 18 |
| 48:00.0 | 1,429 | 4:11.9 | 22 | 360 | 72 | 12 |
| 49:36.2 | 0 |
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Hour
app.erg.zone