Amanda Walker 10:00 row
1,900
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
October 26, 2026 11:09:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900 | 2:37.8 | 89 | 594 | 99 | 21 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 25 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 20 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 18 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 |
| 10:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 22 |
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