Amanda Walker 2000m row

2,000

Meters

8:31.8

Time

2:07.9

Pace

120

Calories

Average Watts167
Calories Per Hour844
Stroke Rate27
Stroke Count232
Drag Factor89

January 29, 2023 12:39:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

WEEK #3 Live Workout #3 - Sprint Training Camp
app.erg.zone/w/sKtt0lSSTnam-Ot-H2R9tg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:31.8 2,000 2:07.9 167 844 120 27
0:24.4 100 2:02.0 193 885 6 32
0:24.4 200 2:02.0 193 885 6 30
0:24.8 300 2:04.0 184 870 6 29
0:25.1 400 2:05.5 177 860 6 26
0:25.2 500 2:06.0 175 857 6 29
0:25.2 600 2:06.0 175 857 6 29
0:25.5 700 2:07.5 169 847 6 26
0:25.8 800 2:09.0 163 837 6 28
0:25.9 900 2:09.5 161 833 6 25
0:26.1 1,000 2:10.5 157 827 6 28
0:26.0 1,100 2:10.0 159 830 6 25
0:26.1 1,200 2:10.5 157 827 6 28
0:25.9 1,300 2:09.5 161 833 6 25
0:26.2 1,400 2:11.0 156 824 6 25
0:26.4 1,500 2:12.0 152 818 6 25
0:26.1 1,600 2:10.5 157 827 6 28
0:25.9 1,700 2:09.5 161 833 6 26
0:26.0 1,800 2:10.0 159 830 6 25
0:25.3 1,900 2:06.5 173 853 6 28
0:25.5 2,000 2:07.5 169 847 6 28

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Workout Graph

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