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Amanda Walker 2000m row

2,000m

Meters

8:22.8

Time

2:05.7

Pace

120

Calories

Average Watts176
Calories Per Hour906
Stroke Rate29
Stroke Count245
Drag Factor88

February 26, 2023 17:51:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

WEEK #7 Live Workout #3 Part B (Saturday) - Sprint Training Camp
app.erg.zone/w/Js6kJIXwTzq57ToDlg_tTw

Splits

Time Meters Pace Watts Cal/Hr S/M
8:22.8 2,000m 2:05.7 176 906 29
0:25.0 100m 2:05.0 179 916 31
0:25.1 200m 2:05.5 177 909 29
0:25.1 300m 2:05.5 177 909 29
0:25.4 400m 2:07.0 171 888 26
0:25.3 500m 2:06.5 173 895 28
0:25.4 600m 2:07.0 171 888 28
0:25.3 700m 2:06.5 173 895 26
0:25.4 800m 2:07.0 171 888 28
0:25.4 900m 2:07.0 171 888 28
0:25.5 1,000m 2:07.5 169 881 28
0:25.1 1,100m 2:05.5 177 909 31
0:25.0 1,200m 2:05.0 179 916 29
0:25.1 1,300m 2:05.5 177 909 31
0:25.0 1,400m 2:05.0 179 916 29
0:25.1 1,500m 2:05.5 177 909 29
0:25.2 1,600m 2:06.0 175 902 31
0:25.2 1,700m 2:06.0 175 902 31
0:25.4 1,800m 2:07.0 171 888 31
0:24.6 1,900m 2:03.0 188 947 29
0:24.2 2,000m 2:01.0 198 979 32

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Workout Graph

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