Amanda Walker 36:22 row
5,329m
Meters
36:22.9
Time
3:24.8
Pace
277
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 11 |
| Stroke Count | 414 |
| Drag Factor | 98 |
February 28, 2023 06:55:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.9 | 5,329m | 3:24.8 | 41 | 440 | 11 |
| 8:00.0 | 1,247m | 3:12.4 | 49 | 468 | 10 |
| 16:00.0 | 1,481m | 2:42.0 | 82 | 583 | 15 |
| 24:00.0 | 990m | 4:02.4 | 25 | 384 | 9 |
| 32:00.0 | 1,423m | 2:48.6 | 73 | 551 | 15 |
| 36:22.9 | 188m | 11:39.2 | 1 | 303 | 9 |
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