Amanda Walker 35:50 row
5,259m
Meters
35:50.8
Time
3:24.4
Pace
274
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 11 |
| Stroke Count | 364 |
| Drag Factor | 94 |
March 10, 2023 06:55:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.8 | 5,259m | 3:24.4 | 41 | 440 | 11 |
| 8:00.0 | 1,266m | 3:09.5 | 51 | 476 | 10 |
| 16:00.0 | 1,421m | 2:48.8 | 73 | 550 | 13 |
| 24:00.0 | 977m | 4:05.6 | 24 | 381 | 9 |
| 32:00.0 | 1,415m | 2:49.6 | 72 | 546 | 13 |
| 35:50.8 | 180m | 10:41.1 | 1 | 304 | 11 |
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