Amanda Walker 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 94 |
March 11, 2023 07:04:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 31 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 30 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 31 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 33 |
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