Amanda Walker v824m/r...1 row
824
Meters
4:54.9
Time
2:58.9
Pace
41
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 824 |
| Overall Time | 4:54.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 95 |
March 22, 2023 07:06:59
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 824 | 2:58.9 | 61 | 510 | 19 |
| 4:54.9 | 824 | 2:58.9 | 61 | 510 | 19 |
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