Amanda Walker v494m/r...1 row
494
Meters
2:59.1
Time
3:01.2
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 494 |
| Overall Time | 2:59.1 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 94 |
March 24, 2023 06:42:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 494 | 3:01.2 | 59 | 502 | 19 |
| 2:59.1 | 494 | 3:01.2 | 59 | 502 | 19 |
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