Amanda Walker v748m/r...1 row
748
Meters
4:57.4
Time
3:18.7
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 748 |
| Overall Time | 4:57.4 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 66 |
| Drag Factor | 96 |
April 23, 2023 08:36:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 748 | 3:18.7 | 45 | 453 | 13 |
| 4:57.4 | 748 | 3:18.7 | 45 | 453 | 13 |
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