Amanda Walker v769m/r...1 row
769
Meters
4:11.8
Time
2:43.7
Pace
40
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 769 |
| Overall Time | 4:11.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 94 |
May 06, 2023 16:07:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 769 | 2:43.7 | 80 | 574 | 19 |
| 4:11.8 | 769 | 2:43.7 | 80 | 574 | 19 |
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