Amanda Walker 14:01 row
2,516m
Meters
14:01.2
Time
2:47.1
Pace
133
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 19 |
Stroke Count | 261 |
Drag Factor | 98 |
July 01, 2023 12:29:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:01.2 | 2,516m | 2:47.1 | 75 | 557 | 19 |
6:00.0 | 1,079m | 2:46.8 | 75 | 559 | 19 |
12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 20 |
14:01.2 | 247m | 4:05.3 | 24 | 381 | 19 |
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Workout Graph
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