Amanda Walker 3:08 row
528m
Meters
3:08.5
Time
2:58.5
Pace
27
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 94 |
July 02, 2023 16:53:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 528m | 2:58.5 | 62 | 511 | 17 |
| 3:08.5 | 528m | 2:58.5 | 62 | 511 | 17 |
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30 mins
app.erg.zone