Amanda Walker 18:41 row
1,595m
Meters
18:41.0
Time
5:51.4
Pace
174
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 8 |
| Stroke Count | 167 |
| Drag Factor | 97 |
July 09, 2023 10:47:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.0 | 1,595m | 5:51.4 | 8 | 327 | 8 |
| 6:00.0 | 712m | 4:12.8 | 22 | 374 | 13 |
| 12:00.0 | 883m | 3:23.8 | 41 | 442 | 15 |
| 18:00.0 | 0 | ||||
| 18:41.1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 mins
app.erg.zone