Amanda Walker 1:54 row
142m
Meters
1:54.5
Time
6:43.1
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 15 |
| Stroke Count | 12 |
| Drag Factor | 94 |
July 16, 2023 16:34:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 142m | 6:43.1 | 5 | 318 | 15 |
| 1:54.5 | 143m | 6:40.3 | 5 | 318 | 15 |
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30 mins
app.erg.zone