Amanda Walker 0:56 row
93m
Meters
0:56.3
Time
5:02.6
Pace
4
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 100 |
August 03, 2023 06:30:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 93m | 5:02.6 | 13 | 343 | 15 |
| 0:56.3 | 94m | 4:59.4 | 13 | 344 | 15 |
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30 mins
app.erg.zone