Amanda Walker 10:00 row
1,842
Meters
10:00.0
Time
2:42.8
Pace
95
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 101 |
September 02, 2023 16:10:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 18 | 126 |
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 18 | 105 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 17 | 125 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 18 | 135 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 123 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 145 |
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